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Sorat'h, Fifth Mehl:

After taking your cleansing bath, remember your God in meditation, and your mind and body shall be free of disease.

Millions of obstacles are removed, in the Sanctuary of God, and good fortune dawns. ||1||

The Word of God's Bani, and His Shabad, are the best utterances.

So constantly sing them, listen to them, and read them, O Siblings of Destiny, and the Perfect Guru shall save you. ||Pause||

The glorious greatness of the True Lord is immeasurable; the Merciful Lord is the Lover of His devotees.

He has preserved the honor of His Saints; from the very beginning of time, His Nature is to cherish them. ||2||

So eat the Ambrosial Name of the Lord as your food; put it into your mouth at all times.

The pains of old age and death shall all depart, when you constantly sing the Glorious Praises of the Lord of the Universe. ||3||

My Lord and Master has heard my prayer, and all my affairs have been resolved.

The glorious greatness of Guru Nanak is manifest, throughout all the ages. ||4||11||