I am satisfied and satiated, eating the food of Truth.
With my mind, body and tongue, I meditate on the Naam, the Name of the Lord. ||1||
Life, spiritual life, is in the Lord.
Spiritual life consists of chanting the Lord's Name in the Saadh Sangat, the Company of the Holy. ||1||Pause||
He is dressed in robes of all sorts,
if he sings the Kirtan of the Lord's Glorious Praises, day and night. ||2||
He rides upon elephants, chariots and horses,
if he sees the Lord's Path within his own heart. ||3||
Meditating on the Lord's Feet, deep within his mind and body,
slave Nanak has found the Lord, the treasure of peace. ||4||2||56||